Sunnyvale Therapy

Stacy O'Leary, LMFT

California License LMFT40414

As a Sunnyvale therapist, I help people heal from trauma, childhood abuse, anxiety, stress, alcohol abuse, addiction, loss, and grief. I use EMDR therapy, mindfulness therapy, cognitive behavioral therapy, and guided meditations.

PTSD (Post-Traumatic Stress Disorder)

Stacy O’Leary, LMFT, Sunnyvale Therapist

PTSD (post-traumatic stress disorder) is a reaction to a traumatic event. It can include fear, stress, avoidance of triggers, distressing memories, nightmares, flashbacks, dissociation, a startle response, hypervigilance, negative thoughts, self-blame, shame, anger, difficulty concentrating, sleep problems, and other distressing issues. Of course, lots of people with PTSD don’t experience all of these issues.

PTSD & EMDR Therapy

There are several ways to heal from PTSD. EMDR therapy is an evidence-based approach to healing from PTSD. I often use EMDR therapy, because it works so well for resolving past trauma.

Using CBT, Mindfulness & Meditations to Heal PTSD

I also use CBT, mindfulness skills, and guided meditations when helping people heal from PTSD.

You Can Heal from PTSD

PTSD can be very painful, but you can heal and feel so much better. You deserve to feel better!

There are many ways to heal. I encourage you to find what works for you.

My Other Pages about Healing from Trauma

Therapy Office in Sunnyvale

My office is in Sunnyvale, California on Wolfe Rd., near El Camino Real (also close to Mountain View, Cupertino and Santa Clara). Parking is easy; there is a large parking lot.

1021 S. Wolfe Rd., Suite 255
Sunnyvale, CA 94086

Directions to my Sunnyvale Office

To Schedule an Appointment or Ask Questions

Call me at (650) 429-8224 or email me at stacy@stacyoleary.com to ask any questions you have or set up an appointment. You can also schedule a free phone consultation with me.