Sunnyvale Therapy

Stacy O'Leary, LMFT

California License LMFT40414

As a Sunnyvale therapist, I help people heal from trauma, childhood abuse, anxiety, stress, alcohol abuse, addiction, loss, and grief. I use EMDR therapy, mindfulness therapy, cognitive behavioral therapy, and guided meditations.

Sandtray Therapy

Therapist in Sunnyvale - Stacy O'Leary, LMFT

Sandtray therapy can be a useful way of working through issues, especially if you do not have the exact words to describe the dilemma, conflict, or problem that you are experiencing. Sometimes the visual image in the sandtray or the process of creating the image helps clarify the situation, in a way that talking alone does not do. Also, using images involves parts of the brain that talking alone does not activate; therefore, it can lead to a more complete sense of resolving an issue and healing.

For those new to sandtray therapy, you arrange figures in the sandtray to depict an image or story. You can talk while arranging the figures or create the image in silence.

I have a large collection of miniatures that are used in sandtray therapy.

Therapy Office in Sunnyvale

My office is in Sunnyvale, California on Wolfe Rd., near El Camino Real (also close to Santa Clara, Cupertino, and Mountain View). Parking is easy; there is a large parking lot.

1021 S. Wolfe Rd., Suite 255
Sunnyvale, CA 94086

Directions to Sunnyvale Therapy Office

About Me

I am a therapist/counselor in Sunnyvale, California. I work with adults, teenagers, and children. (LMFT Lic. # LMFT40414)

Please visit my therapy home page for more information about me.

To Schedule an Appointment or Ask Questions

Call me at (650) 429-8224 or email me at stacy@stacyoleary.com to ask any questions you have or set up an appointment. You can also schedule a free phone consultation with me.