Sunnyvale Therapy

Stacy O'Leary, LMFT

California License LMFT40414

As a Sunnyvale therapist, I help people heal from trauma, childhood abuse, anxiety, stress, alcohol abuse, addiction, loss, and grief. I use EMDR therapy, mindfulness therapy, cognitive behavioral therapy, and guided meditations.

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Healing from Trauma

Trauma can affect people in so many ways. Studies show that trauma even affects our brain structure. Thankfully, our brains are very capable of healing and growing throughout our lives.

There are many approaches to healing from trauma. The following books focus on healing from trauma and other difficulties:

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