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I'm a therapist/counselor in Sunnyvale, CA. I enjoy writing about therapy and healing, especially healing from trauma, childhood abuse, addiction, alcohol abuse, grief, and anxiety.

My writings should not be taken as advice. Also, this blog does not create a therapist-client relationship. If you are interested in therapy, I encourage you to find a licensed therapist to talk with.

I am a Licensed Marriage and Family Therapist (LMFT). LMFTs work with individuals, as well as couples and families. I primarily work with individual adults. (Lic. # LMFT40414)