Sunnyvale Therapy

Stacy O'Leary, LMFT

California License LMFT40414

As a Sunnyvale therapist, I help people heal from trauma, childhood abuse, anxiety, stress, alcohol abuse, addiction, loss, and grief. I use EMDR therapy, mindfulness therapy, cognitive behavioral therapy, and guided meditations.

Recovery from Addiction

I recently watched The Anonymous People, an empowering movie about people in long-term recovery from addiction. Often when we think of addiction, we think of people who are struggling with active addiction, rather than people who are enjoying long-term sobriety or clean time. The movie shows the hope, joy, and self-esteem that can come with recovery.

Also, there will be a demonstration on October 4, 2015 in Washington D.C. to advocate for people who are struggling with addiction.

I love the current movement to emphasize the joy and benefits of long-term recovery.

(My writings should not be taken as advice. This blog does not create a therapist-client relationship. If you are interested in therapy, I encourage you to call me or find another licensed therapist to talk with.)  LMFT Lic # LMFT40414